What Are The Side Effects Of A Detox?

Why do we need to detox? Our bodies are able to detoxify chemicals without help. However, many experts believe that the enormous number of chemicals we ingest daily through food, water, and the environment can accumulate. The buildup, called the toxic burden or body burden, can overwhelm the body’s capacity to detoxify and may lead to hormonal imbalance, nutritional deficiency, and inefficient metabolism What are the possible side effects of a detox diet? Some people may experience headache, acne, weight loss, or fatigue during a detox. These symptoms usually diminish…

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Detox Diet: Juice Fasting Recipes

Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people to achieve better health and more energy. It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer. For a beginner to juice fasting, it is…

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Detox Diet: A Basic Understanding

Detoxification occurs in our bodies daily. Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. Today?s over processed foods and environmental pollutants can easily overwhelm our delicate systems and cause toxic matter to build up in our bodies. Detox diets are designed to help your body rid itself of the toxic matter buildup and lose weight. If you feel sluggish, have frequent colds, digestive problems or just aren?t feeling your best,…

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Detox Diet: 8 Benefits to Juice Fasting

There are many benefits to juicing, especially if you prepare them yourself: 1. If drank fresh, the juice is full of live enzymes, which is helpful the body. 2. Unlike coming out from a packet, the juice is fresh and not pasteurized. Pasteurization many have its conveniences but it has resulted in nutritionally dead foods. During pasteurization, high heat is used and this destroys the vital nutrients within the juice. 3. You consume more vegetables by drinking than by eating. As you probably have experienced, it?s not always possible to…

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How To Choose A Herbal Detox Diet?

Toxins can include perfume, alcohol, cigarette smoke, pesticides, mercury, food additives, oral contraceptives, and cleaning supplies. Toxins are transformed chemically to less harmful compounds that can be excreted via stools or urine. Is there anyone who should not try a detox diet? Consult your primary care provider to find out if a detox diet is appropriate for you. A detox diet should not be used by pregnant or nursing women, children, or people with anemia, eating disorders, heart problems, lowered immunity, low blood pressure, ulcers, diabetes, epilepsy, cancer, ulcerative colitis,…

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Want To Live Longer? Detox Today!

Never before has the need to detoxify our body system become more important than today. With the advancement of technology there are now more things that negatively affect our health and our environment. The air we breathe, the water we drink, even the food we eat is polluted in one way or the other. This is because the air we breathe has carbon byproducts and the water we drink has heavy metals and the food we eat is not as natural as it should be. Most of it is chemically…

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Detox 

What Is The Detox Diet?

At one time, many believed that detoxification was only used to help those dependent on drugs and alcohol overcome their addiction. Detoxification is still used for these purposes; however, many are now using detoxification to improve their health. One of the ways this is done is with the detox diet. Those interested in cleaning the body from potentially harmful chemicals and toxins want a step-by-step plan for the detox diet. Yes, these plans are available, but you will find some variances. Why? Because the detox diet comes in a number…

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Detox 

Headaches? Herbal Detox Today!

Are you overweight or tired all the time? Do you have headaches, other aches and pains, frequent colds and flus, constipation or digestive problems, high blood pressure, PMS, allergies or sensitivities. Do you often drink too much alcohol, drink caffeinated beverages, smoke cigarettes, use over-the-counter or recreational drugs, or eat fast, fried or refined foods? What is a detox? Our bodies have a natural in-built detox system (made up of the digestive tract, the urinary system and the liver) that helps to process all the chemicals modern life throws at…

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Detox 

Detox Diets

Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) and inside you (as waste products of metabolism). Your body eliminates most toxins and the rest are stored within body fat. These stored toxins combined with stress can affect your health in very unpleasant ways:…

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Detox 

The Pros and Cons of Herbal Body Wraps

Do you want to cleanse or detox your body, but are you concerned with your ability to fast on water or juice? If so, you may be looking for an easier approach. One step you could take is to undergo a herbal body wrap at a local spa, but what are the pros and cons of doing so? The Pros It is easy to get an herbal body wrap. Before undergoing treatment, you will want to avoid skincare products, such as lotions. After arriving for your appointment, the wrap will…

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