Detox 

A Colon Detox Can Improve Your Colon Health

A healthy colon is a vital part of a healthy body. The colon, along with the small and large intestines, are a major area where the nutrients in food are absorbed. If the colon is not clean, it cannot fulfill this important task. Not only that, the impacted fecal material that builds up in the colon and intestines releases toxins into the bloodstream. You are in effect getting toxins instead of nutrients – not a very good trade. Symptoms that a colon detoxification might be in order include tiredness, PMS,…

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Detox 

Headaches? Herbal Detox Today!

Are you overweight or tired all the time? Do you have headaches, other aches and pains, frequent colds and flus, constipation or digestive problems, high blood pressure, PMS, allergies or sensitivities. Do you often drink too much alcohol, drink caffeinated beverages, smoke cigarettes, use over-the-counter or recreational drugs, or eat fast, fried or refined foods? What is a detox? Our bodies have a natural in-built detox system (made up of the digestive tract, the urinary system and the liver) that helps to process all the chemicals modern life throws at…

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Detox 

Detox Diets

Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) and inside you (as waste products of metabolism). Your body eliminates most toxins and the rest are stored within body fat. These stored toxins combined with stress can affect your health in very unpleasant ways:…

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Detox 

The Pros and Cons of Body Detoxification

Have you heard that a body detox, also known as a cleanse, has a number of health benefits? If so, you may be ready to try a detox diet. Before doing so, it is important to truly know what you are getting into. That is why you should first know the pros and cons of body detoxification. The Pros Detox removes toxins from your body. The goal of a detox diet or cleanse is to expel unnatural toxins from your body. These toxins can come from foods, the environment, even…

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Detox 

5 Reasons to Detox with a Juice Fast

Do you want to cleanse or detoxify your body? If so, you will likely turn to the internet. Aside from the Master Cleanse, water fasting is a popular detox diet approach. However, many find it difficult, if not impossible. If you are looking for similar results, but with a much easier approach, you should try a juice fast. So, what makes a juice fast a great way to detoxify your body? 1 Your Options First and foremost, it is important to know that you cannot consume any type of juice.…

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Detox 

The Master Cleanse Pros and Cons

Have you heard that the Master Cleanse is a great way to cleanse your body and to lose weight? If so, you may want to give this body cleanse a try. Before doing so, you are encouraged to learn about the Master Cleanse and its pros and cons. This will enable you to determine if this cleanse is truly right for you. The Pros The length of the Master Cleanse can vary. Online, you will find that people have done the Master Cleanse for as little as three days, but…

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Detox 

Detox Your Body With Sweat: Is It Possible?

Do you want to improve your energy levels or your overall health and wellbeing? If so, you may be interested in detoxifying your body. On that same note, you may be unsure about putting unverified pills into your body or fasting only on water. You may be looking for an easier, safer approach. If so, you can detox your body with sweat. When many individuals hear about body cleanses and detoxification, one of the most common questions as is ?how often do you go to the bathroom.? When on a…

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Detox 

The Pros and Cons of Herbal Body Wraps

Do you want to cleanse or detox your body, but are you concerned with your ability to fast on water or juice? If so, you may be looking for an easier approach. One step you could take is to undergo a herbal body wrap at a local spa, but what are the pros and cons of doing so? The Pros It is easy to get an herbal body wrap. Before undergoing treatment, you will want to avoid skincare products, such as lotions. After arriving for your appointment, the wrap will…

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Detox 

5 Common Detox Side Effects

Do you suffer from fatigue, skin problems, or do you just feel unhealthy? If so, you may have heard that a body detox or cleanse is the answer to your problems. Yes, it can be. However, before you get started, it is important to familiarize yourself with the possible side effects. In terms of side effects, it depends on which detox diet approach you take. For example, the consumption of organic foods is an easy way to detox your body. When you stop putting unnatural foods into your body, it…

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Detox 

Detox Foot Pads: Do They Work?

Do you pay attention to television commercials or occasionally watch late night infomercials? If so, you may have heard of detox food pads. The manufacturers and sellers of detox foot patches claim they can improve your health, but do they really work? It all depends. Before further focusing on detox foot patches and their success, it is important to understand what they are and what they are supposed to do. Detox foot pads are similar to traditional pads and bandages, but they are adhesive. This keeps the pads safely positioned…

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